Exercise is extremely important for seniors. The CDC recommends that adults 65 and over get at least 150 minutes of moderately intense physical activity each week [1]. That's roughly 30 minutes per weekday. This does not have to be formal [...]
You may be interested in senior strength and balance exercises because you’re looking to stay active and independent as you age. Strength training can help improve balance and coordination, which can help keep you safe as you navigate around your [...]
It can be challenging to know how best to care for an aging relative. Living alone can cause seniors to become isolated and even make poor decisions, which can lead to safety risks like falling for romance scams. In this [...]
Dementia is not a single disease. Rather, the term refers to a number of diseases, including Alzheimer’s, affecting memory, cognition, and brain function. While dementia most commonly occurs in people above the age of 65, it can develop much earlier. [...]
If you have been looking into assisted living facilities for a loved one — especially if that loved one has a form of dementia — you may have heard the phrase “memory care”. At its most basic, memory care seems [...]
For some seniors, maintaining independence might not seem like a possibility, especially if they are bed-bound or in a wheelchair. The goal is to provide seniors with the most independence possible while still giving them a safe environment and care [...]
Independent living is something most seniors yearn for. But living alone can be a challenge, especially when issues related to senior weight gain are a persistent concern. The freedom of independent living requires the typical elements of responsibility, including grooming, [...]
Senior Father's Day gifts can sometimes be challenging to find. After all, your dad probably already has everything he could need or want, right? But that doesn't mean you shouldn't try to get him something special to show him how [...]
What is the average cost of Assisted Living Communities? This is the #1 question that is asked when a family contacts us for help. Although we do our best to include what's on their wish list when we conduct [...]
Prevent Social Isolation and Loneliness Among Seniors Lonely older adults are more likely to live shorter lives than their peers and spend less of their remaining life in good health or being active, according to a new study. "This study [...]
Our Mission is to offer support and guidance through your transition into senior living. We’ll explain the process, provide an overview of senior living communities and accompany you on tours to ensure that you find that perfect new home.
© 2021 North Star Senior Advisors
Design By Reef Digital
Our Mission is to offer support and guidance through your transition into senior living. We’ll explain the process, provide an overview of senior living communities and accompany you on tours to ensure that you find that perfect new home.
© 2021 North Star Senior Advisors
Design By Reef Digital
Contact Us
715 Douglas Ave.
Altamonte Springs, FL 32714
info@northstarsa.com
407.796.1582
About North Star Senior Advisors
Our Mission is to offer support and guidance through your transition into senior living. We’ll explain the process, provide an overview of senior living communities and accompany you on tours to ensure that you find that perfect new home.
